4 – 8pm Tuesdays and Thursdays (last session commences at 7pm).

Sessions typically last between 50-60 minutes.

A detailed history is taken at the initial session in order to get a thorough understanding of the difficulties you are experiencing. Most clients find this experience helpful.

Clients referred by their GP under a Mental Health Care Plan will be asked to complete a brief questionnaire at their initial session, as well as the sixth and tenth session.

You may be asked to complete some additional questionnaires between sessions to assist with gaining a full understanding of you.